community
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It ain’t what you eat, it’s the way that you eat it
Well, not quite. It is what we eat as well. But there’s one or two things worth knowing about the how, why and where of eating food. These factors may be the reason why you have gastrointestinal issues such as… Continue reading
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Amazing allotments – what growing your own food brings to the literal and figurative table
The author shares their excitement about acquiring an allotment in Stroud, reflecting on the benefits of gardening, including improved mental wellbeing and organic produce. They highlight the therapeutic aspects of gardening, community engagement, and the positive effects of soil microbiomes… Continue reading
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Feed the body, feed the soul
As a Naturopathic Nutritional Therapist, I am always looking at the whole person to get as complete a picture as possible with regards to health and wellness. Of course, what you eat is important, but where you eat, how you… Continue reading
Jo Priest - Natural Nutrition 