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Am I on the right path?
Are we too busy living life, being steered down paths we didn’t necessarily choose, to take a step back and examine our core values and whether we are living lives congruent with them? Forgive me. I am in a philosophical… Continue reading
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The Rough(age) Stuff – Tips for increasing fibre
As someone who has suffered from wonky digestion in the past, I am often concerned with the amount of fibre I am getting, in order to keep things ticking over, as it were. If you’re out and about, having one… Continue reading
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Nutritionist, heal thyself
It’s been one of those six years of my life. And my life has never been of the particularly smooth, first-world-problem variety. In the last six years, I’ve experienced what might gently termed as a ‘complex’ bereavement, the enforced isolation… Continue reading
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Seasonal perspective: What is the ‘hungry gap’?
No, it’s not the often-lengthy space between lunch and dinner. In this part of the world, the UK, due to our northerly temperate position, there is a ‘gap’ when fewer foods are available for harvest. If you want to try… Continue reading
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Thoughts on a sandwich
Ah, the great British sandwich. Invented in 1762 by the eponymous Earl of Sandwich, and a staple of lunches up and down this land and pretty much every other in the western world since then. Don’t get me wrong, I… Continue reading
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New starts (or taking advantage of spring)
I know I’m not the only one who has noticed it. Spring is springing, or at least, taking its first tentative steps into 2025 like a shaky lamb. The sun is out, the birds are returning (I’m pretty sure I… Continue reading
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Nourish Connect Grow
In the ever-evolving world, the art of forging genuine connections remains timeless. Whether it’s with colleagues, clients, or partners, establishing a genuine rapport paves the way for collaborative success. Continue reading
Jo Priest - Natural Nutrition 