nutrition

11th Apr 2025

Graduation day – celebrating success together

A moment to relect on how important it is to mark the successes in our lives, with my graduation day as one such milestone. Here I celebrated the proud result of a lot of hard work, battling through some serious… Continue reading
25th Mar 2025

Thoughts on a sandwich

Ah, the great British sandwich. Invented in 1762 by the eponymous Earl of Sandwich, and a staple of lunches up and down this land and pretty much every other in the western world since then. Don’t get me wrong, I… Continue reading