nutritional therapy

  • Graduation day – celebrating success together

    A moment to relect on how important it is to mark the successes in our lives, with my graduation day as one such milestone. Here I celebrated the proud result of a lot of hard work, battling through some serious… Continue reading

    Graduation day – celebrating success together
  • Seasonal perspective: What is the ‘hungry gap’?

    No, it’s not the often-lengthy space between lunch and dinner. In this part of the world, the UK, due to our northerly temperate position, there is a ‘gap’ when fewer foods are available for harvest. If you want to try… Continue reading

    Seasonal perspective: What is the ‘hungry gap’?
  • Thoughts on a sandwich

    Ah, the great British sandwich. Invented in 1762 by the eponymous Earl of Sandwich, and a staple of lunches up and down this land and pretty much every other in the western world since then. Don’t get me wrong, I… Continue reading

    Thoughts on a sandwich