nutritional therapy
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Graduation day – celebrating success together
A moment to relect on how important it is to mark the successes in our lives, with my graduation day as one such milestone. Here I celebrated the proud result of a lot of hard work, battling through some serious… Continue reading
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Seasonal perspective: What is the ‘hungry gap’?
No, it’s not the often-lengthy space between lunch and dinner. In this part of the world, the UK, due to our northerly temperate position, there is a ‘gap’ when fewer foods are available for harvest. If you want to try… Continue reading
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Thoughts on a sandwich
Ah, the great British sandwich. Invented in 1762 by the eponymous Earl of Sandwich, and a staple of lunches up and down this land and pretty much every other in the western world since then. Don’t get me wrong, I… Continue reading


