weight loss
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The Wonder of Green Tea!
You can’t have it with milk (exception: matcha latte) and it DOES have caffeine in, but my word, I’ve come a long way from my PG Tips with milk and two sugar days (admittedly I was a small child and… Continue reading
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It ain’t what you eat, it’s the way that you eat it
Well, not quite. It is what we eat as well. But there’s one or two things worth knowing about the how, why and where of eating food. These factors may be the reason why you have gastrointestinal issues such as… Continue reading
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To jab or not to jab – What’s the secret to healthy, long-term weight management?
In a marketplace that can sell you ‘get thin quick’ pharmaceutical injections that require little or no effort on the part of the consumer, where is the incentive to make the slow progression towards a healthy weight achieved by naturopathic,… Continue reading


